More about Reflexology Massage....

reflexology
Reflexology is a massage that focuses on the manipulation of pressure points in the feet to produce health benefits in other sections of the body. Through applying pressure to areas of the feet, the corresponding parts of one's body may be affected positively. Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Our reflexology sessions also incorporate a foot soak, to fully relax the muscles in the foot; as well as some time dedicated to massaging the shoulders, head, and hands as there are pressure points there too. We recommend reflexology for those who are looking for a quick relaxation session for the first time but aren't comfortable with the therapist touching their body. Our customers also try out this massage service to explore the various health benefits that reflexology provides for the body. Whether it is your first time or you're just curious, we have 30 minute or 1 hour reflexology sessions to fit everyone's schedule.  
Reflexology is safe, relaxing, and can alleviate stress, however, it cannot be substituted for medical treatment.
Usually, when people hear about Manual Lymphatic Drainage (MLD) Massage they think it’s only for individuals who have lymphedema.  While its reputation as a form of medical massage therapy isn’t undeserved, Lymphatic Drainage has recently become a technique of choice among a variety of massage lovers due to its many benefits.

What is manual lymphatic drainage massage?

MLD is a specialized massage type that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. The system’s network of vessels and nodes contains lymph, a mixture of water, proteins, immune system components, waste products, and other remnants of cell metabolism. Lymph nodes, which filter out the debris, are found throughout the body, with especially large groups of them in the neck, armpits, and groin. These major collections of lymph nodes ensure that the lymph passes through as many nodes as possible before it returns to the circulatory system.
During a lymph drainage massage, a specially-trained massage therapist uses a series of gliding, compressing, stretching, and cupping motions over the client’s body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph to move easily through the tissues and lymph nodes. MLD follows a specific sequence over the body so lymph isn’t trapped anywhere, making sure every area is treated with care.

The history of lymphatic drainage massage

MLD originated in the 1930s when the Danish husband and wife team of Emil and Estrid Vodder developed the strokes and sequence of what they called Lymphology. It caught on quickly in France and became a recommended treatment in the medical community for lymphedema resulting from chemotherapy and radiation for cancer. There are numerous studies and articles documenting its effectiveness.
As MLD became more well-known, offshoots and modifications of the original Vodder technique were developed, providing clients with more options. In the 1970s, German professors Michael and Etelka Foeldi built a clinic to treat patients and educate therapists. At his Arizona school for Lymph Drainage Therapy (LDT), French physician Bruno Chikly expanded the techniques to address more than the lymphatic system.

Why get a lymphatic drainage massage?
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Today, men and women incorporate lymphatic drainage massage into their skincare and wellness routines given its detoxification and esthetic benefits. MLD proponents say the massage technique is effective for pain relief, digestive problems, hormonal imbalances, skin conditions (such as acne and rosacea), cellulite, allergies, headaches, and a long list of other issues. It’s also being used following cosmetic surgery to reduce swelling and flush byproducts of anesthesia out of the body. MLD has become a popular spa treatment for skin care, managing season allergies, detoxification, jet lag, general stress reduction, and there is even a specific type of MLD devoted to facial rejuvenation.
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